Anxiety is very popular and general cause of many serious
disorders that can cause nervousness, fear, suspicion and worrying. These
disorders will affect how we feel and behave; infrequent anxiety is a normal
part of life. But the frequent anxiety in a routine life, and irrational fear
is a worry these feeling affect on a routine life and difficult to control its
start from childhood and remain continues into adulthood.
Depression Anxiety and Ways of Motivate yourself
Friday, 21 March 2014
Causes of Depression
Nobody can say that what the actual reason of depression is.
It is not a simple answer that why the people depressed. Depression can be a
combination of different causes and these causes vary from person to person,
and same time there’s no serious reason of depression. Identify the risk
factors in your life that can be cause of depression and also can help you to
find out the solution of your problems. Some risk factors are given below.
·
Family problems
·
Death or loss of someone close
·
Relationship breakup
·
Financial pressure
·
Unemployment
·
Any accident occur in your life
·
Some medication
·
Work stress
·
Natural disaster just like flood, earthquake
·
Excessive use of alcohol
·
Social isolation
·
Lack of sleep
·
Poor diet and lack of exercise
Symptoms of Depression
People who suffer the depression illness don’t face the same
symptoms. Symptoms of depression and its duration are varying person to person.
Following are some signs & symptoms of the depression
1.
Feeling empty, Sad and anxious
2.
Feeling hopeless
3.
Feeling of cynicism
4.
Helpless feel
5.
Left all the activities or hobbies
6.
Lose the interest in sex
7.
Eating habits also disturbed
8.
Attempts of suicide
9.
Always feel guilty
10.
Suffer the problem’s if headaches and cramps
11.
Restless feel
Bipolar Disorder or (Manic- depressive illness)
The form of depression is also known as manic depressive
illness. This form of depression is not
common as a major depression or dysthymia. People who suffer bipolar depression
experience the stages of extreme high as well as extreme low.
Seasonal Affective Disorder or (SAD)
SAD is more common type of depression that cans a patient
face. A person who faces a depression illness in winter season when the duration
of dark hours are more than the sunlight hours might have SAD. The symptoms of
SAD go away in spring and summer seasons. These patients normally treated by
the light therapy. They sit in front of special light. This type of therapy
effective for almost half of all the patients, and some patients needs to Anti-
depression medicines or Psychotherapy or both.
Postpartum Depression or (Postnatal depression)
This depression is much more severe than the “Baby blues”
that many women face after the delivery case. When the hormonal or Physical changes accrued in a
human body, and the responsibilities of look after of a new born baby. 10 to 15
percent mothers face this postpartum depression after delivery case or giving
birth of baby.
Psychotic Depression
Psychotic Depression arises when a person has serious
depression as well as some form of psychosis, such as having troubling false
beliefs withdrawing from reality. The Person with be diagnosed with Psychotic.
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